fitness Edge is proud to be the home of crossfit grand strand.

CrossFit is an elite strength and conditioning program designed to maximize athletic performance. If you're interested in getting in shape, becoming a better athlete, general physical fitness and having fun, try CrossFit Grand Strand to experience inspiring and effective time efficient workouts that are never boring. CrossFit isn't the mundane, traditional workout that you're used to at the gym or health club — it's a dynamic, intense experience that will keep you coming back to for more

CrossFit Grand Strand program utilizes Olympic weight lifting, kettlebells, plyometrics, dieting and cardiovascular exercises that will propel your fitness level through the roof, relieve stress and keep you feeling youthful and invigorated.

What should you expect from CrossFit Grand Strand? You'll participate in a highly-coached training environment in which constantly varied, functional movements elevate participants to peak levels of physical conditioning. You'll learn the art of fitness from CrossFit certified professionals in Myrtle Beach's finest fully-equipped, state-of-the-art training facility surrounded by motivated, like-minded athletes that will support and encourage your progress.

Oh and we forgot to mention the most important thing, CrossFit Grand Strand is INCLUDED in your membership with us at Fitness Edge .